Brittany Mohr,
MFT Intern

I believe deeply in the human capacity for change. Healing becomes possible when we feel supported in understanding ourselves within the systems that have shaped us. In my work, I take a relational and systemic approach, helping individuals, couples, and families explore how their histories, identities, and relationships influence the patterns they experience today. My goal is to support clients in developing greater clarity, self-understanding, and compassion as they navigate change.

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My path into the field of marriage and family therapy followed a non-linear route. I spent the first eighteen years of my career working in high-pressure corporate environments, where I was often drawn to the people-centered aspects of leadership and connection. Over time, I noticed this pull in how I showed up as a sister, friend, daughter, partner, and colleague. After the pandemic, I knew it was time to pursue the path I had felt drawn to since my first experience of deeply supportive therapy many years earlier. I returned to school, applied to Syracuse University, and began my training as a marriage and family therapist.

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I am particularly interested in working with individuals, couples, families, and adolescents navigating life transitions, relationship challenges, anxiety, trauma, and identity exploration. I hold a special interest in supporting clients experiencing career anxiety and questions of identity, maternal mental health and family planning, and transitions such as separation or divorce and their impact on the broader family system. I believe therapy can help clients understand both larger intergenerational patterns and the smaller daily habits that shape how we move through our lives.

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As someone who comes from a business background, I am especially attuned to the ways high-achieving environments can foster anxiety, imposter syndrome, and burnout beneath the surface. I believe ambition and self-compassion can coexist, and that therapy can support people in defining success on their own terms while cultivating healthier boundaries and more connected relationships at home and at work. I identify as a cisgender heterosexual woman, a second-generation Jewish American, and an ally of the LGBTQIA+ community, and I strive to meet clients with openness, respect, and humility.

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Outside of the therapy room, I enjoy traveling, exploring new cultures through food and conversation, and spending as much time outdoors as possible with my Swiss Mountain Dog, Mack. I value staying connected with my family, especially my role as “Auntie Brittany,” which continually reminds me that growth and learning are lifelong processes. For self-care, I enjoy movement through Pilates, yoga, and weightlifting, as well as quieter moments with a good book and a cup of lavender mint tea.